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    November 03

    Dropp=ja tack

    Ursvettningen på gårdagens träningspass var ganska ordentlig skulle det visa sig. Jag vaknade 4 ggr i natt av att vara rejält törstig. Jag förstår varför Tourcyklisterna får dropp på nätterna. Det var tungt att hojja till jobbet imorse i motvinden men mentalt var det som vanligt lätt. Var lite nedstämd ändå men fick ett glatt email och det kändes genast bättre. Cykel från Akalla till Gärdet. Möte och sen cykel hem. Blev dessutom cykel tof bilverkstan så jag skrapade ihop cirka 70km. Ikväll vilokväll. Skall fixa med Malins rum och vila mig inför morgondagens BodyPump och simning. 

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